2311 Lake Tahoe Blvd, Ste 4; South Lake Tahoe, CA 96150 jessica@soliacupuncture.com (530) 600-3963

Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) has been practiced for well over 5,000 years. It is a philosophical medicine based off the observation of nature and honoring its influence upon us. The application of TCM theories such as balancing yin and yang and the 5 phases assist us in living in harmony with nature. This includes learning to adapt our day to day activities such as diet, activity level, sleep patterns and how we manage our emotional health.  When we adapt to our environment and the change in seasons it creates balance and connection in mind, body and spirit. TCM includes Acupuncture, Herbs, Massage (Tuina), Qi gong (energetics and exercise) and Chinese dietary medicine. The above healing modalities are often used in conjunction to maintain and restore this balance in our entire being.